Holistic coaching is a partnership between the coach (me) and the client (you) where the coach supports your efforts toward a more meaningful and fulfilling life. Holistic Coaching philosophy views the entire person as a WHOLE, understanding that all facets of a person's life are inextricably intertwined. In addition to the well-known and commonly discussed elements of the mind/body/spirit, other extremely important life factors are also taken into consideration in holistic coaching. These include relationships, finances, health, and work/career, etc. 

YOUR ROLE IN THIS PROCESS

Holistic coaching leads clients to their own understanding. Therefore, you will be coming to your own conclusions about where you are heading and who you want to be. That's what makes it so fun!

WHAT HOLISTIC COACHING IS NOT Coaching is not counseling. Coaching is not therapy. Holistic Coaches are not clinicians so they do not diagnose or prescribe. They are not mental health professionals so they do not analyze or treat. They coach which means they support, encourage, inspire, and guide.

CONFIDENTIALITY All sessions are confidential. The coach will not divulge to any third party that they are coaching you. The coach will not break confidentiality unless she feels there is any form of risk to yourself or to others. Where this is the case she will inform you first. If you’d like all or part of your session to be recorded, I will record it for you. Recording will be done with express permission from both parties

COMFORT I have a strong come-as-you-are policy, which means come in a way you’re comfortable. FIdget items, snacks, and comfort items such as blankets or candles are invited. You’re welcome to turn the camera on and off, mute the sound, or move around. All that is asked is that you’re invested in and focused on the session so that you can receive the maximum possible value from our time together. Please be in a private location, where we will not be interrupted. 

REASONABLE ACCOMMODATIONS Please share any reasonable accommodations you require for our sessions.

LATENESS If you arrive late then the missed time will not be added on to the end of the session. After fifteen minutes of no-show, the coach will cancel the session, and you will be charged. With prior notice via email we can shorten the session if you need to arrive after the first fifteen. 

EXERCISES AND HOMEWORK At times I may invite you to carry out written exercises and homework. These are not requirements. Our coaching journey is led by you, the client.

CONTACT BETWEEN SESSIONS I may email you resources between sessions. There is no requirement to use these, they are simply suggestions. Homework may also be submitted. Coaching support via text or email between sessions is not included unless expressly agreed upon within your coaching arrangement.

CANCELATION There is a 24-hour cancellation policy, Appointments canceled in less than 24 hours will be charged at the full rate. Each 6-session package comes with one mulligan - you may be either late ONCE or miss ONE session without penalty.